Amount of Fiber, total dietary in Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Cherries, sweet, canned, extra heavy syrup pack, solids and liquids there is 1.5 g of Fiber, total dietary. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Cherries, sweet, canned, extra heavy syrup pack, solids and liquids.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Cherries, sweet, canned, extra heavy syrup pack, solids and liquids are listed below.
Water
|
72.66 g
|
72.66%
|
Energy (calorie)
|
102 kcal
|
|
Energy (joule)
|
427 kJ
|
|
Protein
|
0.59 g
|
0.59%
|
Total lipid (fat)
|
0.15 g
|
0.15%
|
Ash
|
0.37 g
|
0.37%
|
Carbohydrate, by difference
|
26.23 g
|
26.23%
|
Fiber, total dietary
|
1.5 g
|
1.5%
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.35 mg
|
|
Magnesium, Mg
|
8 mg
|
0.01%
|
Phosphorus, P
|
17 mg
|
0.02%
|
Potassium, K
|
142 mg
|
0.14%
|
Sodium, Na
|
3 mg
|
|
Zinc, Zn
|
0.1 mg
|
|
Copper, Cu
|
0.139 mg
|
|
Manganese, Mn
|
0.058 mg
|
|
Vitamin C, total ascorbic acid
|
3.6 mg
|
|
Thiamin
|
0.021 mg
|
|
Riboflavin
|
0.039 mg
|
|
Nutrients in Cherries, sweet, canned, extra heavy syrup pack, solids and liquids